I hope he heals from his wound and you from your trauma. Be good to yourself as you go through this.

I’m going to my dance/exercise classes-even tool a Masters Class which pushed me and I had a blast. Took a couple of days to recuperate but I feel more endurance than before. I’m eating healthy (I threw out some crap food of my husband’s that I’d binged on) and I’m eating super healthy.
My grandson and I text daily, which still blows me away since we didn’t know if he’d live. He’s getting some good psychological therapy along with physical stuff. He’s doing amazing. Thank you.

A very common reaction in a crisis situation.

A severe personal crisis and tragedy in a country in crisis and full of tragedy.
It is incomprehensible, trying to make sense of it is impossible.

At 71, I’m sometimes able to really be kind to myself.
Republicans, not so much.

Trying to handle a personal, severe, stressful event in a GOP world gone mad.

It is a miracle we are still sane.

Be kind to yourself. You are doing fine.