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Baitball Blogger

(46,786 posts)
Sat Jun 16, 2012, 11:28 AM Jun 2012

New studies to target muscle mass as key to successful aging

Which part of the body is most vital to senior citizens' independence?

Studies increasingly suggest it's not the mind, bones or heart. It's their muscles.

Researchers, armed with new federal funding, are exploring the ties between maintaining muscle mass and successful aging. The University of Florida's Institute on Aging this month received a $5.2 million grant from the National Institutes of Health to continue studying what causes age-related muscle loss — known as sarcopenia — and how it can be prevented.

The answers are critical, especially in Broward and Palm Beach counties, where more than a half-million people are older than age 65. Studies suggest debilitating sarcopenia may affect 40 percent of people once they hit 80, and accounts for $18.5 million in annual health-care expenditures nationally.

http://articles.orlandosentinel.com/2012-06-14/health/fl-senior-muscle-loss-20120613_1_sarcopenia-muscle-loss-aging

6 replies = new reply since forum marked as read
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New studies to target muscle mass as key to successful aging (Original Post) Baitball Blogger Jun 2012 OP
Thanks so much for this!!! K8-EEE Jun 2012 #1
Good RedCappedBandit Jun 2012 #2
something about "successful" aging cracks me up treestar Jun 2012 #3
or..... dixiegrrrrl Jun 2012 #4
Hell yeah! I'm all about the muscle mass. Edweird Jun 2012 #5
I Have Long Suspected that You Don't Get Old as Long as You Keep Dancing AndyTiedye Jun 2012 #6

K8-EEE

(15,667 posts)
1. Thanks so much for this!!!
Sat Jun 16, 2012, 12:38 PM
Jun 2012

I am (GULP) 52 and and bound and determined to age "successfully." This is great info.

RedCappedBandit

(5,514 posts)
2. Good
Sat Jun 16, 2012, 12:53 PM
Jun 2012

So many articles out there claiming that exercise is bad. Does nothing but give people justification to lay around.

 

Edweird

(8,570 posts)
5. Hell yeah! I'm all about the muscle mass.
Sat Jun 16, 2012, 09:40 PM
Jun 2012

I'm 41 and I make 20 somethings look pathetic and weak. Eventually I'll lose my edge and then I'll shamelessly hit the Dr. up for some steroid replacement therapy.

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