Weight Loss/Maintenance

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I started eating low-carb Oct. 2 2019 [View all] 89 Marthe48 Jan 2020 Aug 2021 81 12182

Bariatric surgery [View all] 78 rox63 Mar 2012 Sep 2018 0 21141

News of my death are [View all] 77 Systematic Chaos Jun 2015 Jun 2015 176 22803

Dukan Diet/Day 2. Anyone have success with this? [View all] 64 PassingFair May 2015 Oct 2015 1 8487

Minus 100 pounds 45 47of74 Feb 2018 Oct 2018 95 14325

Ok, here they are, before and after pics... 40 madmom May 2014 May 2015 61 8546

Pasta and rice substitutes... 39 Lisa0825 May 2012 Jul 2012 0 20078

Why can't I lose weight? 39 no_hypocrisy Apr 2019 Apr 2020 2 9371

Diet Coke bad...Aspartame bad, right? What do I drink then? 37 NoJusticeNoPeace Mar 2015 Jun 2023 0 34939

I've lost about 80 lbs with maybe another 50 to go. I wonder if my "strategy" would 34 brewens Aug 2019 Aug 2019 50 11137

Anybody else looking to lose weight this year? 33 mnhtnbb Jan 2020 Mar 2020 3 11065

My wife is 40 yr old, obese, and has been diagnosed with diabetes, which she is ignoring. 32 NickB79 Dec 2021 Oct 2023 16 27168

Fat,sick and nearly dead 31 jambo101 Apr 2013 Aug 2016 3 6754

I stopped drinking soda and that was a big deal for me..... 29 Little Star Dec 2011 Apr 2013 2 8025

Keto diet 29 exboyfil Mar 2022 Apr 2022 45 4198

I started a high protein, low carb diabetic diet 2 weeks ago 28 meow2u3 Jun 2018 Jun 2019 23 17009

My experience with Weight Watchers Online 26 crimsonblue Mar 2012 Jun 2012 1 8273

Lost 8 pounds. I can do this healthy protein no carb diet. Plus I've found some 26 applegrove May 2021 Jul 2021 13 10873

Can anyone give me information on the benefits of a Keto Diet please? 24 no_hypocrisy Jul 2018 Apr 2020 0 17921

I have lost 50 pounds, ask me how. 🤣🤣🤣 24 Heather MC Sep 2022 Jul 2023 16 17005

Gotta lose weight, bread must go. 23 jambo101 Jan 2013 Jun 2013 0 6004

Drugs to help lose weight 22 jambo101 Jan 2013 Jul 2023 2 12983

Binge Eating? Articles say the only way to overcome it is to see a doctor, etc. That 22 patricia92243 Dec 2017 Jun 2021 1 15289

What would you say to a middle aged guy who hated PE in school and now wonders about joining a gym. 21 Denninmi Sep 2012 Oct 2012 1 5295

Keto diet update 21 exboyfil Apr 2022 Jan 2024 23 4545

How I lost a LOT of weight 20 canetoad May 2020 Sep 2020 21 10645

What do you think of this bread? 20 left-of-center2012 Jul 2020 Jul 2020 3 3652

Exercise frustration 19 rox63 Aug 2012 Dec 2012 0 5670

Low Carb has been life changing to me...... 19 Logical Aug 2015 May 2018 13 4086

Anybody here have hypothyroid? 19 Faux pas Sep 2015 Apr 2016 0 3606

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

New weight-loss drug heralded as 'game changer' 19 NJCher Jun 2021 Jan 2022 7 15487

Is a low carb diet the best weight loss plan? 19 left-of-center2012 Jan 2022 Jan 2022 0 11314

I tweaked my diet and I'm going in the right direction. 19 no_hypocrisy Jul 2023 Jul 2023 26 7215

Colon cleansing? weight loss? 18 UTUSN Jul 2012 Aug 2012 0 5717

Protein shakes as meal replacement ? 18 left-of-center2012 Oct 2012 Mar 2013 0 3856

Spinbaby, please check in. Let us know how you're doing. n/t 18 auntAgonist Dec 2012 Jan 2013 1 3648

New DU? Or New D-YOU? Share your goals here! 17 Bolo Boffin Dec 2011 Dec 2011 3 4219

Thinking about all of you and wondering how your weight loss and or maintenance 17 auntAgonist May 2011 Jun 2012 1 5969

Making homemade "fast food" on Sunday 17 K8-EEE Jul 2012 Jul 2012 0 3709

A lesson in NEVER giving up -- 221 pounds gone and below 300 for first time in over 20 years. 17 Systematic Chaos Nov 2012 Jun 2013 7 5118

I cheated on my no carb diet. I went there and had pasta. Will test my sugars. 17 applegrove Nov 2021 Nov 2021 2 5934

"Fat, Sick and Almost Dead" 16 handmade34 Dec 2011 Dec 2011 4 5975

How long does a "weight loss plateau" last? I'm using South Beach and lost 10 pounds in two 16 patricia92243 Jul 2013 Dec 2013 0 17462

Had a Cobb Salad for dinner tonight. Yummy. But darn if I couldn't 16 applegrove Oct 2014 May 2015 0 5015

Week 12 of 6/18 fast diet. 16 safeinOhio Sep 2017 Jun 2018 12 5836

Chris Christie tried the lap band surgery back in 2013 and is still very large 16 irresistable Feb 2019 Oct 2020 3 11398

I've hit my target! 16 csziggy Mar 2019 Mar 2019 16 3660

I've lost 12 pounds in the last 3 months by eating a mostly low carb 16 applegrove Feb 2020 Feb 2020 2 9716

I didn't set a goal 16 Marthe48 Jun 2020 Jun 2020 13 9666

Thank you Keto 16 exboyfil Oct 2022 Feb 2023 23 2231

I have decided to shed my extra weight and got on keto. 16 drray23 Apr 20 Apr 20 65 2084

I'm starting the Paleo diet next week. 15 RudynJack Aug 2013 Jul 2015 1 4574

I am 1000 days into my lifestyle change. A few thoughts...including getting rid of the word "diet" 15 NRaleighLiberal Sep 2013 Dec 2014 11 4538

13 Healthy Foods That Can Make You Fat..Cosmopolitan.. 15 Stuart G Nov 2013 May 2014 1 5080

I have become a FitBit 5 mile addict. Music helps, and being a group. Anyone else? 15 NYC_SKP Feb 2014 Aug 2014 2 3144

After 7 months, I am down 60lbs and am under 200lbs 15 GreenPartyVoter Mar 2015 Mar 2015 6 3443

Noom 15 brokephibroke May 2020 Nov 2020 1 5788

Blech, over weight and its my fault 15 XanaDUer2 Nov 2023 Nov 2023 4 1455

My friend's service is Monday - I will see friends who haven't seen me since I gained the weight. 14 rbnyc Dec 2011 Dec 2011 0 4721

Portion size inflation 14 caraher Sep 2012 Sep 2012 1 4597

Weight Loss/Maintenance Continued...

Title Replies Author Start time Last reply Recs Views

Half-way to goal weight 14 rox63 Sep 2012 Sep 2012 0 2917

How's everyone doing with the holiday food orgies? 14 rox63 Nov 2012 Dec 2012 0 2885

Let's tally up !! 14 auntAgonist Jun 2013 Oct 2013 0 3316

Pasta Zero 14 Denninmi Jun 2013 Jun 2013 2 3094

Update: One year gone and down 100lbs. 50 more to go. N/T 14 GreenPartyVoter Jul 2015 Jul 2015 8 2884

Here's a link to my before and after pictures. :^) 14 GreenPartyVoter Jul 2015 May 2017 11 4709

Is there any vegetarians out there who can outline a low or no meat weight loss dietary plan? 14 sue4e3 Feb 2016 Jul 2017 0 4603

2 years and down 130lbs. Pics are at the end of the post at the link. :^) 14 GreenPartyVoter Jul 2016 Sep 2016 9 4897

Hashimoto's Thyroiditis 14 no_hypocrisy Sep 2017 Sep 2017 0 3890

I had a real good tasting lunch - Give me your thoughts 14 left-of-center2012 Feb 2021 Feb 2021 1 14127

I got the weight loss and exercise going again. I need a therapist to tell me why I can't keep it going 14 brewens Apr 25 Apr 25 2 719

Sugar should be a controlled substance....! 13 Bigmack Jan 2012 Dec 2013 8 4677

Post-op updates 13 rox63 Jul 2012 Aug 2012 3 2917

Had my first consult with the weight loss surgeon today. Everything went 13 madmom Aug 2012 Aug 2012 0 4250

Salad in a jar..... 13 Little Star Jan 2013 Jan 2013 1 3155

Just tried this yesterday. I recommend. My sweet tooth needs something :) 13 Little Star Apr 2013 Oct 2013 0 3084

Lost THIRTY pounds since last year! 13 csziggy Oct 2018 Oct 2018 10 3289

I'd like your thoughts on this product -- Thanks 13 left-of-center2012 Jul 2020 Aug 2020 0 7394

I'm having bariatric surgery in a few weeks. Please no one try to scare me or talk me out of it 13 Maraya1969 Sep 2020 Sep 2020 2 11530

Just rejoined WW (Weight Watchers) today 13 ificandream Jan 2022 Jun 2023 5 4500

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