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Reply #77: GINGER AND TUMERIC [View All]

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MADem Donating Member (1000+ posts) Send PM | Profile | Ignore Tue Dec-28-04 11:26 PM
Response to Reply #59
77. GINGER AND TUMERIC
According to Andrew Weil, who was on Norville tonight, are also good anti-inflammatories, and are easy on the tummy. But you have to use them for a couple of months for them to really kick in.

And stretching does help, as does walking and a bit of weight bearing exercise, even if all the weight one bears is one's own!!!
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