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Reply #9: A sauna. [View All]

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Bruce McAuley

(1000+ posts) Send PM | Profile | Ignore

Mon Jan-03-05 09:35 AM
Response to Original message

9. A sauna.

Seriously.
This is the BEST way to get impurities out of your body, especially good for transient viruses you may have.
20 minutes a day for 3 days, 2 ten minute sweats with a short breather in between, keep the temp above 150 degrees and breathe deeply while you're in there.
Works on Chronic Fatigue virus, and many others. Viruses don't like heat.

Bruce

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