Reply #20: I heartily concur with all but #10 [View All]

and that's only because I haven't tried it.

Other healthy staples: Green tea, organic herbs like lemon balm, oregano, rosemary, beebalm for tea, cooking and health, carrots and sweet potatoes and other yellow/orange veggies for beta carotene.

Freerange /pastured chicken eggs are also higher in good Omegas and are lower in cholesterol. My hens' homegrown eggs are like a taste of heaven :P

And a good drink this summer: some iced green tea mixed with berry juice and ginger ale, lemon balm leaf floating around.... mmmmmmmmmmmmm

on edit: reading above, gotta tell you that hens can't exist on vegetable alone and lay good eggs. Gotta have some protein, which they get from bugs when pastured/freerange. Which is nice cuz they eat a lot of bugs.