62. I think this is a case of having to have been there, done that.
The only times there are sodas in my house is when someone is sick or graduating high school!
I banned trans-fats years ago.
It's been skim milk and low fat yogurt for 28 years.
It's whole wheat bread and whole grain oatmeal all the way.
A pound of meat feeds 5 people in my house.
Despite all this, I began to gain weight when I developed depression (90% of depressives lose weight and have insomia. 10% gain weight and can't wake up.) I continued to gain weight with my medications, but at least I wasn't depressed. I'm not certain if it will ever be safe for me to go off my medications. In the mean time, all I can do is try to keep moving and eat healthy.
Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators
Important Notices: By participating on this discussion
board, visitors agree to abide by the rules outlined on our Rules
page. Messages posted on the Democratic Underground Discussion Forums are the
opinions of the individuals who post them, and do not necessarily represent
the opinions of Democratic Underground, LLC.
Printer-friendly format
Email this thread to a friend
Bookmark this thread
(1000+ posts)
Send PM |
Profile |
Ignore
