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The New DU. Reply #77: Oops--you are right about the milk. A nurse once told me that fat-free milk
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blondeatlast
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Fri Jun-29-07 08:28 AM
Response to Reply #44 |
| 77. Oops--you are right about the milk. A nurse once told me that fat-free milk |
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Edited on Fri Jun-29-07 08:28 AM by blondeatlast
was almost ideal since the lactose breaks down so quickly and the protein helps prevent a spike and that's what I use at home, but of course it's not always available.
I think you've done more than enough. Thanks, sweetie! :hug:
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