You are viewing an obsolete version of the DU website which is no longer
supported by the Administrators.
Visit
The New DU. Reply #133: It's almost all about diet, exercise is far behind on controlling weight
[View All]
jeanmarc
(1000+ posts)
Send PM |
Profile |
Ignore
|
Tue May-12-09 07:49 AM
Response to Original message |
| 133. It's almost all about diet, exercise is far behind on controlling weight |
|
Go to a gym and check out the calories per hour you are burning off when you run on a treadmill. You have to run for a long time to burn off that piece of pie you ate earlier. It's not even a close contest.
Lower your calorie intake, and that is far easier and wiser than trying the same calorie loss through exercise. Of course doing both is a wise thing, but it's about diet primarily.
|
Powered by DCForum+ Version 1.1 Copyright 1997-2002 DCScripts.com
Software has been extensively modified by the DU administrators
Important Notices: By participating on this discussion
board, visitors agree to abide by the rules outlined on our Rules
page. Messages posted on the Democratic Underground Discussion Forums are the
opinions of the individuals who post them, and do not necessarily represent
the opinions of Democratic Underground, LLC.
Printer-friendly format
Email this thread to a friend
Bookmark this thread